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5 Ways to Visit Mom and Stay Healthy!

As a full time New Yorker, I look forward to ditching the cold and visiting the sunshine state every February. The warm weather and heated pool are a welcome change to the snow and ice in the Northeast. But the…

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5 Ways to Fit Exercise Into Your Schedule if You Have Diabetes!

You’ve probably heard it a million times… “exercise is good for you”. In fact, your doctor or diabetes educator might have told you about the perks of regular physical activity: Exercise can help you lose weight, reduce your stress and…

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Mothers Day Your Own Way!

Being a mom is one of the most challenging and rewarding jobs in the world. I’m the proud mom of two wonderful young men. I’m also blessed to be the daughter of a dynamite 85 year old lady. Over the years, I’ve…

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Do You Work Long Hours? You Can Still Lose Weight!

I’m in the process of writing my first book. It’s called “The Complete Diabetes Organizer: Your Guide to a Less Stressful and More Manageable Diabetes Life“, Spry publishing, fall 2013. But my primary job is my private practice where I counsel…

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A Personal Weight-Loss Journey

By Curtis Felton Intern at New York Presbyterian I admit that blogging is new to me; I am a reserved person. I don’t usually divulge personal issues. I would rather do something than complain about it. I have been on…

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