Exercise While You Watch TV!

Should I relax or exercise in the evening? Do both! It’s been a long day, and your favorite TV show is about to start. What do you like to watch on TV? Are you a fan of sitcoms? Sports? Or…

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Do You Work Long Hours? You Can Still Lose Weight!

I’m in the process of writing my first book. It’s called “The Complete Diabetes Organizer: Your Guide to a Less Stressful and More Manageable Diabetes Life“, Spry publishing, fall 2013. But my primary job is my private practice where I counsel…

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